What are the causes and effects of obesity Essay

What are the causes and effects of obesity - Essay Example This essay "What are the causes and effects of obesity?" outlines the major reasons for obesity and its impact on the health of the person who suffers from this health condition. It is surprising that many regions that registered high poverty rates in the past are now making headlines with the alarming obesity rates. Evidently, unhealthy eating habits are a leading contributor to the increasing rates of obesity. Notably, many people living in the developed and developing world consume unhealthy foods. There is a remarkable high preference for food products that have high sugar content instead of whole food (Gustafson 2015, n.p). The increased consumption of soft drinks and high-fat content food has also contributed to the development of obesity in many parts of the globe. According to the Word Obesity Federation, unhealthy eating habits have contributed to an energy imbalance in the body. The globe registers a higher level of food consumption. For this reason, the intake of calories is higher than the body requires (Abc.net.au 2015, n.p). People are slowly becoming used to large food portions without considering the recommended calorie intake required for their body and age. The preference for high-energy food serves to increase the energy imbalance in the body. Lack of physical exercise is an additional cause of the increasing rates of obesity. Many people are adopting a sedentary lifestyle with little or no exercise at all. The world has moved into a new technology level, eliminating the value of physical labour.